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How can I cope with the huge amount of information coming at me every day? I feel like I'm "drinking from a fire hose."
Answer From Edward T. Creagan, M.D.
There are two concepts that might help you cope with the amount of information you receive each day through social media, online sites, email and other outlets.
Try this: At the start of each day, write down three measurable and achievable tasks. This might be something as simple as washing your car or making a doctor's appointment. Then build your day around achieving these tasks.